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Category archives: Spiritual Self Care

Free Teleseminar: Changing the World Without Wrecking Your Life: a blueprint for overcoming stress and anxiety

If you are seeking to do important work in the world, but feel overwhelmed by it, this is for you. If you are challenged by anxiety and stress, and struggle to balance your service with the rest of your life, this is for you. If you want to lower your stress level without lowering your performance level, this is for you. What: Free Teleseminar / Webinar  (you can access audio only by […]

Are you 'losing your faith' or is your faith being refined?

Just over a decade ago I began a journey, disillusioned by my experiences with “church” and the type of Christian faith and practice it advocated. I was a pastor, and thus a spokesperson for this brand: through teaching, preaching, and counseling. The crisis for me came in having to admit that what I had been taught — and was teaching — wasn’t really working in my own life. The faith […]

More spiritual doesn't always mean more peaceful

In writing the book “Not so Overwhelmed: changing the world without wrecking your life” I’ve been struck by the presence of paradox in so many aspects of the spiritual life. As a Christian leader I’m focusing the book on spiritually minded people who want to do good in the world. But here’s the question: Do you want to not be overwhelmed, or do you want to do good in the world? […]

 
 
 
 

Leaders Don't Have to be Martyrs

Leadership is hard, but we make it harder by our own missteps. Leadership is challenging, but we make things worse when we don’t honor the limits of our bodies and souls. Leadership involves making hard choices, and dealing with conflict, but we make things worse if we don’t practice self-care. Instead we wind up fatigued, reactive, short-tempered, and feeling victimized by our role. Just because we are leaders doesn’t mean we have […]

Thoughts on the rise and fall of pastors

  This is a guest post from pastor and author Scott Sauls. lastingleaders.com focuses on leadership in a variety of settings, but many of our readers are spiritual leaders, often pastors of churches. This article is for you. But not just for you … it’s something you should share with your church leadership board. I wrote about some these issues in an article for leadership journal about the “Friendless Pastor.” But Scott comes […]

What about pastors in recovery?

Anyone living in our culture today is vulnerable to addiction — including pastors. And anyone struggling with addiction needs recovery — including pastors. But recovery is hard for pastors; harder than it needs to be. Recovery is hard for pastors for many reasons. Because of their position as spiritual leaders, pastors have a hard time admitting to problems in their lives, and reaching out for help. This is partly the […]

How to help someone who’s struggling with sexual compulsion, but is not a sex addict

Over the years in my work with sexual strugglers, it became clear that there is a spectrum of struggle … some people simply fight a battle with sexual temptation (and periodically lose), while others would fall into the category of sexual addicts. The line between the two is not always clear — it’s more like a spectrum, not a simple either/or — and many people struggle to honestly face the […]

Chronic stress is a killer

Doing the research for my upcoming book “The Not So Overwhelmed Leader,” I came across some great information about chronic stress that is really important for leaders to keep in mind. Stress researchers remind us that stress in and of itself is not bad — it’s a part of life, and it keeps us actively engaged. The problem is chronic stress — when we are overloaded and, instead of getting […]

Overcoming Overwhelm in Ministry

I’ve noticed a theme in the lives of leaders I work with — most of whom are involved in church work: they are overwhelmed. They are overwhelmed by the demands of church ministry, they are overwhelmed with the needs they encounter, and they are overwhelmed by the amount of information available to them. There is a virtual flood of ideas washing over them every week for how to do their […]

Is it Time to Remodel How We're Living?

I’ve been reading a lot lately about simplifying and streamlining life. One interesting book is The Not So Big Life by Susan Susanka. She is an architect, and the author of “The Not So Big House” series of books on home design. So when she talks about adapting to our increasingly overloaded lives, it’s not surprising that she uses a house analogy: “remodeling.” Here is how she opens her book: […]

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